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Turn tantalizing foreign cuisine into budget meals

by Cliff ONeill on April 28, 2014

“Well, if I’m going to cook an authentic Argentinian meal, I’m going to have to buy grass-fed beef,” I said to myself. “But the spousal unit is totally going to kill me when he sees how much this meal cost.”

It’s thoughts like that that almost derailed the personal challenge I had taken to to cook a signature dish from all 193 countries in the United Nations.

But I’m off and running now, and you can follow my culinary adventure at Cliffieland: The Global Cooking Challenge.

One of the first things I learned is that some international cuisine can be a little pricey. Grass-fed beef [about $9.99 a serving] and authentic Cypriot Halloumi cheese at about $2.80 a serving (well, most cheeses actually) will set you back some.

But, happily, I discovered that the most familiar dishes from many less well-known countries are actually not only tasty but pretty damn easy on the pocketbook.

Take Botswana, for instance.

Seswaa, something of a national dish, is simply boiled beef, which, in and of itself sounds as exciting as fried dirt. But slow cooked for four hours, properly seasoned and paired with Bogobe, or sorghum meal, and you’ve got yourself a surprisingly tasty, authentic and inexpensive meal, with roast chuck being about $2.99 a serving.

Oh, yeah, sorghum. You’ll get really familiar with unfamiliar things quickly. (And at less than a dollar a serving for sorghum meal, you may want to remain familiar with it.)

For comparison, between pricey meats and various ingredients, your standard boeuf bourguignon (hello, France!) would cost about $8 a serving when all is said and done.

In my book that’s a pretty delicious budget meal. It certainly beats the cost of picking up dinner at the average rotisserie chicken place.
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