How to Get Ripped for Free Without a Gym
Editor’s Note: I met one of the guys behind GymJunkies.com out at a conference earlier this year. I thought it would be great if they were able to put together a guest post where they explained how you could get a good workout without spending much, or any, money at all. Here’s a guest post on how you can get in shape without the help, or membership costs, of a gym.
This is a guest post from Vic Magary of GymJunkies.com . Vic does some pretty crazy workouts and shows you how to lose fat with high intensity circuit training.
I’m fond of saying “getting in shape is simple, but simple doesn’t always mean easy”…
While most trainers and diet pill companies are promising you an overnight fix or a magic bullet, I prescribe a different medication – short, but intense workouts coupled with a straightforward nutrition plan (none of that calorie counting bullshit). You’ll start to see results in seven days. By the end of 31 days, family members might not even recognize you
(click here to continue reading…)
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This is a guest post from Cathy, who writes about family finances, parenting and cooking at 

